Introduction
Globally, aquatic animal food consumption provides 17% of human dietary intake of animal protein, with large disparities apparent across regions and countries.
1 Aquatic animal source foods (AASF), here, refer to edible species of finfish (demersal, pelagic), mollusks, crustaceans, and cephalopods as a category of other mollusks including squids, cuttlefish, and octopus. Recent dietary guidelines recommend fish as part of sustainable healthy diets, up to 28 g/d, with mussels and oysters suggested as preferred examples of sustainable alternatives.
2 These guidelines may, however, not be viable in certain regions where availability and access are limited. Large disparities exist in apparent consumption of AASF and the critical nutrients they contain.
3 While the world average for annual per capita consumption of fish was 20.2 kg in 2015, low-income, food-deficit countries averaged only 7.7 kg per capita.
1 Disparities persist among and within countries but also across the life course, with gaps in fish consumption for vulnerable groups such as infants and young children.
4Dietary fish consumption has been linked to human health outcomes, but evidence is lacking for some populations. A recent review of the literature highlighted the need for greater regional representation outside Asia and for comparisons across regions in terms of the relative importance of fish in providing critical nutrients.
5 Meta-analyses and large-scale epidemiological studies have focused on dietary fish among adults and associated chronic disease outcomes of stroke and cardiovascular disease,
6 as well as fish during pregnancy and links to offspring neurodevelopment.
7-9 In the United States, a committee convened by the Institute of Medicine applied risk–benefit analyses to make recommendations on the importance of seafood consumption in particular populations: pregnant and lactating women, children younger than 12 years, and adults at risk for cardiovascular disease.
10 Few studies have examined fish and other AASF in relation to childhood stunting or anemia, 2 of the leading contributors to the global burden disease.
11,12Hidden hunger—or nutrient deficiencies arising from poor-quality diets—increases the risks for infectious and chronic diseases, and impaired brain development and function.
11 AASF providing several nutrients in highly bioavailable forms could play a greater role in mitigating these risks.
13 Recently published studies provided population-level evidence for the links between AASF and adequacies of nutrient intakes, highlighting calcium, vitamin A, iron, and zinc.
13,14 In this study, we also focus on iron and zinc but add other nutrients that are both concentrated in AASF and likely more deficient in child diets— docosahexaenoic acid (DHA), choline, and vitamin B
12.
11,15 Other nutrients such as vitamin A, calcium, and selenium, among others are also concentrated in AASF but were considered a lower priority due to high coverage of supplementation programs globally or a lack of evidence showing deficiencies in children.
16,17Evidence supports the critical role played by each of the 5 nutrients selected for this study in child health and development. The macronutrient DHA is critical for brain development and largely derived from aquatic foods.
18 Choline has been less well studied, but emerging evidence shows its importance during pregnancy and early childhood, particularly when derived from animal source foods.
19-21 Animal source foods broadly are the predominant dietary source vitamin B
12, which is a nutrient critical for early growth and development.
22 The minerals zinc and iron were selected in recognition that iron deficiency anemia and zinc deficiency are widely prevalent globally.
23-25 Evidence suggests that zinc and iron are more bioavailable in animal source foods than in plant-based foods, and this particularly has implications for complementary feeding guidelines and practices in low-income settings where zinc and iron deficiency are more rampant.
26 Zinc, in particular, is crucial for linear growth, brain development, and immune system processes, yet an estimated 17.3% of the world’s population are at risk of zinc deficiency.
25Despite our focus on these 5 specific nutrients, we acknowledge that, ultimately, it is the animal food matrix of nutrients and a multitude of bioactive compounds that function synergistically to protect child health and promote growth and development. This study uniquely examines the contribution of different AASF to critical nutrient access and child health outcomes over time. We hypothesized that apparent aquatic animal consumption would be positively associated with apparent nutrient intake levels of DHA, choline, vitamin B12, zinc, and iron and negatively associated with population undernourishment, child stunting, and anemia after adjusting for confounding factors.
Results
In univariate analyses, countries with high mortality rates (≥50 deaths to children younger than 5 years per 1000 live births) showed significant differences from countries with low child mortality rates (<50 deaths to children younger than 5 years per 1000 live births) across all categories of apparent fish consumption, except freshwater (
Table 1). These differences were evident across all health outcomes and nutrient intakes, with the exception of protein. Although protein intake (which includes protein from plants and animal source foods) was generally lower in countries with high mortality, the difference with low mortality countries was not statistically significant. Aquaculture production was significantly greater in the low mortality group, but capture fisheries was nonsignificant.
Globally, the proportion of critical nutrients provided by AASF varied across countries and regions, but also showed different ranges in the quintiles (
Figure 2A-E). In some countries, DHA and vitamin B
12 were predominantly provided by AASF in the diet, evident in higher percentages. By contrast, iron, zinc, and choline showed lower ranges across countries globally, suggesting higher percentages of these nutrients derived from foods other than fish. Nutrient concentrations varied across the commonly produced fishes globally, with some fishes providing over the total daily DRI in 100 g (Supplemental Tables 1-2). The representative pelagic fish, clams, and mussels (100 g) exceeded 100% of the DRI for vitamin B
12 in both men and women aged 19 to 30 years; all other AASF met greater than 50% of vitamin B
12 requirements. Representative AASF (100 g) met choline DRI at lower percentages, though crustaceans met 19% of DRI for women, and 14.7% for men. Similarly for iron and zinc, there were differences observed across AASF with higher percentages of DRI met by mussels, all crustaceans but especially lobster, squid, carp, mackerel, and herring (Supplemental Table 2).
Data were available for 164 countries for temporal analyses and longitudinal modeling from 1993 to 2013, with 2241 observations (
Table 2). Again, regional differences in the proportion of nutrient intakes provided by AASF were evident across the time frame (
Figure 3A-E). Latin America and the Caribbean experienced declines in average apparent DHA intakes from AASF from 2002 to 2003, while South Asia saw marked increases in this time frame (
Figure 3A). Higher proportions of choline intakes were observed in the East Asia and Pacific region comparatively, though all regions generally showed declining contributions from AASF for this nutrient (
Figure 3B). Vitamin B
12 averages were relatively constant across time and regions, with some fluctuation evident in South Asia and slight increases in North America (
Figure 3C). The average percentage of iron and zinc apparent intakes from AASF was low, below 10%, across regions with constant levels in most regions observed over time (
Figure 3d and e). North America showed a slight increase from 1999 to 2003 for iron, while the levels for both iron and zinc intakes in South Asia dropped from 2002 to 2003 but increased again around 2010.
After adjusting for covariates and correcting for multiple comparisons, apparent consumption of all AASF types were significantly associated with apparent DHA intakes. Apparent choline intakes showed positive associations with the combined category of AASF and all other types except mollusks. The combined AASF was significantly and positively associated with apparent vitamin B12 intakes, as were pelagic and demersal fishes and cephalopods. For apparent zinc intakes, all AASF, crustaceans, and cephalopods were significantly associated with the outcome. For iron, negative associations were evident for crustaceans and freshwater fishes, and positively associated with pelagic fish intakes. Nonsignificant associations were shown for zinc.
While there were fewer observations available for stunting prevalence (385 observations in 120 countries), adequate frequencies of statistics (3.2) per country were available for longitudinal modeling (
Table 3). The combined AASF category and individual AASF types of pelagic, demersal, crustaceans, and mollusks showed inverse correlations with child stunting. Child anemia observations (2200 observations) were available for 163 countries. Crustaceans and mollusks showed negative associations with anemia, while pelagic and demersal fishes were positively correlated with the child health marker. We found a nonsignificant relationship between apparent aquatic animal food types and prevalence of undernourishment (proportion of the population meeting minimum caloric requirements).
Discussion
Drawing from a conceptual framework built from the evidence base, this study showed significant positive associations between apparent AASF consumption and vital nutrient intakes—DHA, choline, vitamin B12, and zinc. Specific AASF types were also observed to correlate highly with apparent nutrient intakes: DHA (pelagic fishes, demersal fishes, crustaceans, mollusks, cephalopods, freshwater fishes), choline (pelagic fishes, demersal fishes, crustaceans, cephalopods, freshwater fishes), vitamin B12 (pelagic fishes, demersal fishes, cephalopods), and iron (pelagic fishes). The findings also revealed important relationships between apparent fish consumption and child health outcomes of anemia and stunting—not otherwise recognized in evidence base. Our results reinforced previous evidence for inequitable access to AASF and the need for policy supports to increase access across food systems.
We hypothesized that access to AASF at the national level would increase the total nutrient levels available for human nutrition. Although additional nutrients such as selenium, iodine, vitamins A and D, and calcium—which are all concentrated in AASF—would have merited investigation in this study, we selected DHA, choline, vitamin B
12, iron, and zinc for analyses due to concentrations of these limiting nutrients in AASF, evidence for nutrient inadequacies across populations, particularly in young children, and data availability. Moving forward, as data become available, additional nutrients could be added to these findings, as well as health outcomes for other vulnerable groups, including pregnant and lactating women and the elderly. Bioactive factors in AASF, beyond essential nutrients, are likely also important for human health outcomes and merit future study.
56 Nonetheless, these findings suggest AASF can play an important role in reaching World Health Assembly targets and the United Nations Sustainable Development Goals (SDGs), in particular those centered around ending hunger, improving nutrition, ensuring healthy lives, and promoting well-being (SDGs 2 and 3).
Docosahexaenoic acid, a predominant long-chain fatty acid in the brain, is important for brain development, anti-inflammatory processes, and other metabolic functions throughout the life course.
57,58 Aquatic foods are uniquely concentrated in DHA, though some animal source foods such as eggs have also been linked to DHA nutrient status.
20 From 1993 to 2013, AASF contributed to more than 60% of all DHA intake across all global regions (
Figure 3A). Current dietary patterns with high ratios of n-6 to n-3 fatty acids may necessitate more dietary DHA to meet requirements for long-chain fatty acids and overcome the competition for enzymes needed in endogenous production.
59 Our findings showed a strong association across all AASF groups with apparent intakes of this nutrient. Animal foods broadly are the predominant source of vitamin B
12 globally, though seaweed and mushrooms can also deliver this nutrient. Vitamin B
12 is necessary for neurological functions and child growth, among other processes.
41 After adjusting for apparent consumption of meat, milk, and eggs, the combined AASF category, pelagic fishes, demersal fishes, and cephalopods were positively correlated with vitamin B
12. Several countries in Asia rely heavily on AASF for vitamin B
12, providing up to 72% of total intake in the region (
Figure 2C).
Choline has more recently garnered attention for its importance in child growth and development.
60 The nutrient and downstream metabolites are necessary for cell membrane integrity, neurotransmission, and multiple methylation processes, among others. While animal source foods such as eggs and beef are recognized for being concentrated in choline, AASF are referenced to a lesser extent.
61 Trimethylamine
N-oxide, a choline metabolite needed for osmoregulatory functions, has been studied in some fish.
62 Our analyses showed that 100 g of commonly caught AASF types met adult requirements for choline at relatively high levels ranging from 7.7% (tilapia for men) up to 22.3% (salmon for women) (Supplemental Table 2). We hypothesized positive correlations for AASF and iron and zinc, but found largely nonsignificant findings. This might be in part explained by the mineral levels provided for plant-based foods in food composition databases that do not fully represent bioavailability or diet matrix dynamics. Moreover, iron levels are controlled homeostatically in fish and may not be found concentrated in the edible portions of fish represented in the data, for example, muscle tissue.
63Recent studies have recognized the potential for AASF and child nutrition.
13,14 We build on this evidence by uniquely showing positive associations with AASF and improved child health outcomes even after adjusting for factors known to influence health outcomes such as access to basic sanitation and HDI. Stunted growth affects 144 million young children around the world,
27 and over 250 million children are at risk of stunted development.
64 Stunting ranks as the highest priority nutrition target established by the World Health Assembly, yet few studies have successfully identified solutions to the multifactorial public health problem. Our study showed 3 AASF types (pelagic, demersal fishes, and crustaceans) and the combined category reduced prevalence of stunting over time, backed by biological plausibility. Anemia, prevalent in 2.63 billion people around the world, may be caused by deficiencies in nutrients concentrated in AASF, such as zinc, iron, copper, and vitamins A and B
12.
65 Our finding for crustaceans and mollusks as protective against child anemia merits further consideration in policy and programming. The nonsignificant finding for AASF and undernourishment is likely a result of the nutrition transition in many countries and a more stable, sufficient supply of calories for consumption in populations.
27Integral to our original study aims was the investigation of pathways from aquatic health to human health, as represented in our conceptual framework (
Figure 1). Unfortunately, nationally representative data such as the Ocean Health Index were available only in recent years and not representative of aquatic health in landlocked nations. In our view, there is an imperative to consider sustainable aquatic food production systems in tandem with human nutrition recommendations, a neglected area in the evidence base.
30 One-third of global fisheries are harvested at biologically unsustainable levels,
1 and biodiversity has seen marked declines in aquatic ecosystems over the past 3 centuries.
66,67 Two recent studies related to nutrition and the environment concur on the importance of AASF. The EAT-Lancet commission recommended fish but covered more extensively the climate change and environmental impacts of livestock-derived foods and agriculture.
2 Another study showed variability in crucial fish nutrients may be driven by ecosystem characteristics such as fish diet, thermal regime, and energetic demand, though nutritional relevance of these differences was not fully addressed.
13Small pelagic fish offer an opportunity to both meet nutrient needs in low-resource populations
68,69 and have a lesser environmental impact relative to other animal source foods.
70 We showed that pelagic fish consistently predicted increased critical nutrient intakes and reduced child stunting, suggesting potential for this AASF type in sustainable, healthy food systems. Increasing sustainable production in small- and medium-scale fisheries could lead to improved access in vulnerable populations. Mollusks also showed positive effects on nutrient intakes and child health in our study. These organisms provide critical ecosystem services, and production systems impose lesser environmental impacts.
70 Questions remain about the accuracy of mollusk production data
71 as well as palatability for infants and young children.
72 More research is needed at the intersection of aquatic health and human health.
We acknowledge there were limitations present in this study. First, our models were likely not inclusive of all the factors driving the complex health conditions of stunting and anemia.
Although we aimed to build a data set based on existing evidence, some determinants were not available longitudinally with sufficient frequencies. We explored inclusion of other factors likely mediating pathways to health and nutrition outcomes, such as markers of breastfeeding and complementary feeding variables. However, these data were not available at sufficiently high frequencies for use in longitudinal modeling (3+ observations per country over time).
51 Another example related to limited data availability would be the Gini coefficient, which is used as a proxy marker of economic inequality. The HDI index, however, allowed for some analyses of economic disparities.
Second, AASF consumption and nutrient intakes could more ideally be modeled at the individual level with considerations of inter- and intra-household food allocations. However, several recent analyses of dietary intakes of AASF have used similar data from food balance sheets to estimate population-level access,
1,13,14 and others have validated these data against actual individual-level intakes for estimating nutrient intakes.
46 We also recognize that apparent consumption data may not include production from small- and medium-sized fishers or may underestimate certain AASF types.
71 Finally, as noted above, our team initially aimed to examine aquatic health in the pathways to human nutrition, but data were only available in recent years. Despite these limitations, the robust longitudinal models, accounting for important confounding factors (observed and residual) and conservatively estimated, suggested an important role for AASF in human health and nutrition.
The world has achieved progress in human health indicators and livelihoods over the past century, though there have been major setbacks by the unprecedented COVID-19 pandemic.
27 Our findings highlight how AASF can make crucial contributions to human health and development but also the significant differences that persist between countries and regions. These differences reinforce the need for renewed global and national efforts to enact policies and support programs focused on strengthening aquatic food availability, access, stability, safety, and utilization.
73 Such efforts could include bolstering biodiversity and habitat preservation initiatives, supporting integrated localized livelihood programs that help small-scale fishers increase income and take home catch while mitigating ecological impacts, and reinforcing and expanding aquatic food value chains.
74,75 Nutrition-focused social marketing could be employed to expand awareness around the importance to fish consumption, increase utilization of specific species to address localized health conditions, and foster sustained behavior change.
76Additional research and policies are needed to address cost barriers for low-income communities, reduce postharvest loss and contamination issues, and increase access to production inputs for small fishers and farmers.
4,71,77,78 Ultimately, convergence around aquatic and human health goals will be necessary to ensure fish in sustainable healthy diets globally.